A short course of melatonin to help reset your body clock when you fly across several time zones — planned around your trip by our pharmacist.
Short questionnaire · Our pharmacists review every order — no automatic approval
Simple & confidential
A structured check under a Patient Group Direction, with a pharmacist’s final decision on every order — nothing is approved automatically.
Answer a short, confidential questionnaire about your flights, time zones and health.
A UK-registered pharmacist checks melatonin is suitable for you and plans the course around your travel dates.
If suitable, we supply your short course with clear instructions on when to take it for your itinerary.
Melatonin is a prescription-only tablet taken as a short course around your travel dates to help reset your body clock when you cross several time zones — it’s most often used for eastward, long-haul trips.
Your pharmacist confirms whether it suits you, and the exact timing and course length for your itinerary, at your consultation.
Every order is reviewed by a UK-registered pharmacist before anything is supplied. No automatic approval.
Hyde Park Pharmacy in Leeds, registered with the General Pharmaceutical Council (premises 9011727).
Your course is planned before you fly — tell us your dates and we’ll make sure you have it in good time.
Good to know
Melatonin 3 mg is a prescription-only tablet used as a short course around your travel dates to help reset your body clock when you cross several time zones — it’s most often used for eastward, long-haul trips. Your pharmacist confirms the exact timing and course length for your itinerary at your consultation.
No — in the UK melatonin is a prescription-only medicine. We supply it under a Patient Group Direction after a structured online check, and our pharmacists make the final decision on every order. Nothing is approved automatically.
The consultation is free, and the price of your course is confirmed in it before anything is supplied — it depends on the length of course that suits your trip.
Before you travel — the course is planned around your flight dates, so please get in touch with as much notice as you can.
No. We supply melatonin under our travel service for jet lag only. If you have ongoing trouble sleeping, speak to your GP — and for occasional sleeplessness our pharmacy team can advise on other options in store.
There is no automatic approval — the pharmacist makes the final decision on every order. If melatonin isn’t right for you, they’ll tell you why and advise you on what to do instead.
Answer a few confidential questions and let our pharmacist plan a short melatonin course around your flights.
Start your jet-lag consultationfree consultation · pharmacist-reviewed · timed around your trip